In this 2 days of 2 hours workshop you will learn:

• 10 steps to get unstuck
• 3 keys for breakthrough
• Learn more about your personality. The big 5

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• What is stress?
• Is it good or bad?
• How to recognize it.
• Change the negative into positive

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• To be more mindfull
• Growth vs fixed mindset
• 12 steps to be more resilient.
• The 5 pillars of resilience

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